Swim, Sport and Leisure, together with Kids - ‘Go for your life', have developed a dynamic children's program, aimed to foster children's physical, mental and social development.

Kids - ‘Go for your life' is a campaign initiated by the State Government which
encourages a healthy environment for children.

Kidz ‘N' Motion is a fun and interactive program held in our Group Exercise rooms.

The program will highlight the importance of healthy nutrition and daily physical activity through education consistent with the Kids - ‘Go for your life' key messages.

All children in the Kidz ‘N' Motion program will:

• Learn about health, fitness and nutrition
• Learn how to maintain healthy body weight
• Improve heart health
• Develop fundamental motor skills, balance and co-ordination
• Strengthen muscles and develop healthy bones
• Assist learning and improve concentration
• Meet other kids and foster friendship and social skills
• Improve self esteem and confidence
• Improve their sports-specific performance (speed, power, endurance)

All parents will receive a show bag filled with educational material and much more.

PLEASE NOTE: Kidz 'N' Motion is currently not scheduled for Term 3 or 4.

To register your interest or for more information, please email ssl@geelongcity.vic.gov.au