16 November - 16 December from 8:00am
Online
16 November - 16 December from 8:00am
Online
Can an entire city become calmer in just 21 days?
Kicking off on November 16, Destination Happiness founder Angie Hilton is inviting the Geelong community to join the inaugural Australia's Calmest City Challenge™.
A free 21-day community initiative with a simple daily wellbeing tool to help us all feel calmer, clearer and more resilient - just in time for the busy summer season.
Each day, participants will receive links to a five-minute Quick Reset for the morning and a 20-minute Deep Reset for the evening, which can even be listened to in bed.
Designed especially for people who think they can't meditate or struggle to switch off their busy minds, these simple, evidence-informed practices aim to help participants manage stress, support nervous system regulation and establish healthier daily habits.
Register for this free community challenge now!
16 November - 16 December from 8:00am
