Our free Sleep and Settling Program provides age-appropriate information about infant and toddler sleep, along with practical tips and strategies to promote positive sleep patterns.

The program also supports self-care and wellbeing for parents and caregivers during what can be a challenging time.

If you require sleep and settling support, please speak with your Maternal and Child Health Nurse or email us at [email protected] and one of our team members will be in touch.

We also offer community sessions on Transitioning to Parenthood as well as Toddler Sleep. 

Community Parent/Carer Education sessions | City of Greater Geelong

Sleep support videos

The below links provide amazing video support for families wanting to make changes to their little ones sleep.

Baby sleep and settling video series

Toddler sleep and settling video series

Thanks to the City of Ballarat and mrl media for the use of these videos.